Delicious & Nutritious

Now that you know how to survive the day with a healthy breakfast, lunch, and dinner.. let's talk about the good stuff. As you read the previous blogs and looked at all the delicious food, let's get your mouth watering over healthy desserts.

You may look at yourself as a health nut but we all know everyone has a big sweet tooth. These healthy dessert recipes can cure your sweet tooth while nutritionally benefiting yourself. From brownies to mousse and everything in-between, here are 4 recipes to turn to when in need of something sweet!

1, Zucchini Brownies

- Whole Wheat Flour (2 cups)

- Cocoa Powder (1/2 cup)

- Baking Soda (1 1/2 tsp)

- Salt (1 tsp)

- Vegetable Oil (1/2 cup)

- Vanilla Extract (2 tsp)

- Shredded Zucchini (2 cups)

- Water (3-5 tbs)

- Chopped Walnuts (1/2 cup)

2. Chocolate Mousse

- Coconut Milk (1 can)

- Cocoa Powder (2-3 tbs)

- Honey Raw & Unfiltered (1 tbs)

*Add strawberries or raspberries*

3.Flourless Peanut Butter Banana Muffins

- Peeled Ripe Bananas (2)

- Large Eggs (2)

- Creamy Peanut Butter (1 cup)

- Maple Syrup (1/4 cup)

- Honey (2 tbs)

- Vanilla Extract (1 tbs)

- Baking Soda (1/2 tsp)

- Mini Semi Sweet Chocolate Chips (1 cup)

4. Frozen Yogurt Bark & Berries

- Nonfat Plain Yogurt (2 cups)

- Honey (1/4 cup)

- Vanilla Extract (1/2 tsp)

- Fresh Lemon Juice (1/3 tsp)

- Pinch Salt

- Sliced Strawberries, Blueberries, Raspberries

*Chopped Pecans*