Healthy Grab N Go Tips

As a busy college student I rarely have time to make a full meal until around dinner time.  Eating healthy fulfilling snacks is usually what I try to eat between practice, class and homework I have during the day.  Here are some protein filled grab n go snacks you could eat that will keep you looking good and feeling full:

Snack Good, Feel Good, Look Good.

Healthy snacks can give you that burst of energy that is needed in-between meals. Adding these small snacks in your diet can improve your health along with overall performance throughout the day. Rather than nutrient-poor and sugary snacks, healthy snacks are similar to slow-burning fuel that has the ability to keep you going all day. These snacks are very simple to make and taste even better than junk food.

Enjoy these six QUICK & EASY healthy snack ideas!

Healthy snacking gives you the opportunity to get those extra nutrients that you may have missed. Be cautious on how much you snack, too much snacking can be bad for you no matter how healthy it is! Having a regular snacking schedule keeps your metabolism at a steady pace! #SnackOn

The ULTIMATE Healthy Snack and It's Benefits

Hey you! Yes, you. I have great news for you. Dieting and eating healthy does not mean you have to completely give up snacking! In even BETTER news, you can enjoy the ultimate, most delicious snack while reaping its many health benefits. Yep, you've guessed it... we're talking about SMOOTHIES. Smoothies are refreshing, delicious, versatile, and so easy to make while providing you with many essential vitamins and minerals!

These wonderful benefits of drinking smoothies aren't the only ones. If you'd like to learn even more about the benefits, check out this article. If you want to start making your own refreshing treats, there are many amazing smoothie recipes you can find online.